Fitness,  Uncategorized

Getting Fit with the Fitbit Activity Tracker

pinterest fitbitHow many times have you started a diet?  I’d say I have tried close to a million times, usually about 5 minutes after I ate something monumentally too full of calories.  The modify or limit the food approach has never been a scorching success for me.  So I got to thinking about the best cheap elliptical trainer and fitness aspect more and as I look back on things that really has been sort of successful. Along with the fitbit I found some great weight loss tips on A few years ago I took a job outside of the house which required me to pound the pavement doing public relations.  Without consciously dieting or any fat burning furnace scam I lost about 20 pounds.  Those pounds came back of course, after moving on to another project that allowed me more time to focus on HGTV and potato chip flavors.

My friends had been talking about this Garcinia Cambogia Reviews
Fitbit activity tracker,” thing and I became pretty curious because the tech geek aspect.  The Fitbit tracks my activity during the day and syncs it to my android phone as well as to the Fitbit activity tracker web site.

I set the thing up and synced to my phone in less than 10 minutes.  I attached to the center of my bra with the little clip.  The first week I just went around business as usual and found I was a 8500 steps short of Dr. Oz’s recommendation to walk a minimum of 10,000 steps per day.  I new my activity level was great but I was pretty sure it was better than that. The Fitbit has been a real wake up call for me.

People say that when you are ready to make a change for better health buying something like a new pair of tennis shoes is a great motivator.  For me it has been the Fitbit wireless activity tracker.  I hope you join me in making a change in your health.  We can help each other doing that.  Follow my work on Fitbit and keep me accountable and I will do the same for you.  Find my profile on Fitbit and watch my activity.

You can get your own Fitbit on Amazon.

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